Studio Sophia,LLC
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Instructors
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Studio Sophia,LLC
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bounce w/us Plus arms and abs
Buff-Love Run/walk Group **Off Premise**
Curls n' Crunches
Lunch Crunch / Lunch Lunge
Magick in Movement and Flow
Online Bounce w/us Plus arms and abs
Online Curls n' Crunches
ONLINE HIIT ME UP! w/ Deanna
Online Lunch Crunch / Lunch Lunge
Online Magick in Movement and Flow
Online One More Rep!
ONLINE PILATES BARRE CLASS
ONLINE SUNDAY FUNDAY
Online Total Body Reset
POWER PILATES /BARRE
Spin &.Weights w/ Cecelia 40 min
SUNDAY FUNDAY
Location
Different Coffee Shops
Middle Room
Online
Pilates / Middle room
Pilates/ Middle room
Teachers Home
All Instructors
Cecelia
Deanna
Kay
Kirstin
Phyllis
Varies
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Jun
29
Sat
June 29
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Jun
30
Sun
June 30
Sunday
9:30 am
GMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Kirstin
9:30 am
SUNDAY FUNDAY
Middle Room
Kirstin
Jul
1
Mon
July 1
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
CANCELLED
Middle Room
Marisa
12:00 pm
GMT-04:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Marisa
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
Jul
2
Tue
July 2
Tuesday
6:30 am
GMT-04:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Amy
Jul
3
Wed
July 3
Wednesday
12:00 pm
Curls n' Crunches
Pilates / Middle room
Marisa
12:00 pm
GMT-04:00
Online Curls n' Crunches
ONLINE
Online
Marisa
5:30 pm
Magick in Movement and Flow
CANCELLED
Middle Room
Kay
5:30 pm
GMT-04:00
Online Magick in Movement and Flow
CANCELLED
ONLINE
Online
Kay
Jul
4
Thu
July 4
Thursday
6:30 am
GMT-04:00
Online One More Rep!
CANCELLED
ONLINE
Online
Marisa
5:45 pm
Bounce w/us Plus arms and abs
CANCELLED
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
CANCELLED
ONLINE
Pilates/ Middle room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
CANCELLED
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
CANCELLED
Pilates / Middle room
Amy
Jul
5
Fri
July 5
Friday
6:30 am
GMT-04:00
Online Total Body Reset
ONLINE
Online
Marisa
Jul
6
Sat
July 6
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Jul
7
Sun
July 7
Sunday
9:30 am
GMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Kay
9:30 am
SUNDAY FUNDAY
Middle Room
Kay
Jul
8
Mon
July 8
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
CANCELLED
Middle Room
Marisa
12:00 pm
GMT-04:00
Online Lunch Crunch / Lunch Lunge
CANCELLED
ONLINE
Online
Marisa
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
Jul
9
Tue
July 9
Tuesday
6:30 am
GMT-04:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Amy
Jul
10
Wed
July 10
Wednesday
12:00 pm
Curls n' Crunches
Pilates / Middle room
Marisa
12:00 pm
GMT-04:00
Online Curls n' Crunches
ONLINE
Online
Marisa
5:30 pm
Magick in Movement and Flow
CANCELLED
Middle Room
Kay
5:30 pm
GMT-04:00
Online Magick in Movement and Flow
CANCELLED
ONLINE
Online
Kay
Jul
11
Thu
July 11
Thursday
6:30 am
GMT-04:00
Online One More Rep!
ONLINE
Online
Marisa
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Amy
Jul
12
Fri
July 12
Friday
6:30 am
GMT-04:00
Online Total Body Reset
ONLINE
Online
Marisa
Jul
13
Sat
July 13
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Jul
14
Sun
July 14
Sunday
9:30 am
GMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Kay
9:30 am
SUNDAY FUNDAY
Middle Room
Kay
Jul
15
Mon
July 15
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Marisa
12:00 pm
GMT-04:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Marisa
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
Jul
16
Tue
July 16
Tuesday
6:30 am
GMT-04:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Amy
Jul
17
Wed
July 17
Wednesday
12:00 pm
Curls n' Crunches
Pilates / Middle room
Marisa
12:00 pm
GMT-04:00
Online Curls n' Crunches
ONLINE
Online
Marisa
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
5:30 pm
GMT-04:00
Online Magick in Movement and Flow
ONLINE
Online
Kay
Jul
18
Thu
July 18
Thursday
6:30 am
GMT-04:00
Online One More Rep!
ONLINE
Online
Marisa
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pm
GMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
6:30 pm
GMT-04:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Amy
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