Studio Sophia,LLC

Lunch Crunch / Lunch Lunge
with Marisa

July 15 (Monday)
at 12:00 pm

Class length
45 minutes

Location
Middle Room

Lunch Crunch with Marisa (Mondays 12:00pm)
This class is sure to bring you your mid day boost of energy.  Find control ‘amongst the chaos’ with a combination of cardiovascular exercises & strength training. Its a great way to interrupt your sedentary time & tune in to what your own body needs.

Reservations

Sorry - that class has already taken place!

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