Studio Sophia,LLC

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Studio Sophia,LLC

Studio Sophia,LLC
A hand holding the Intersex-Inclusive Progress Pride Flag
Studio Sophia,LLC
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Questions? Please contact us at [email protected]. Thank you.
Bounce and Build Class Buff-Love Run/walk Group **Off Premise** Classical Pilates ONLINE HIIT ME UP! w/ Deanna Online No Repeat Thursday! Online Rise and Grind Online TGIF Training SUNDAY FUNDAY Spin &.Weights w/ Cecelia 40 min WEDNESDAY THERAPY = Vinyasa Flow Yoga Different Coffee Shops Middle Room Online Teachers Home Adrienne Cecelia Deanna Katie Kirstin Phyllis

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday)

    1. 9:30 am

      SUNDAY FUNDAY

      Deanna Middle Room
      Canceled
  2. 19 October 19 (Monday)

    1. 6:30 am

      Online Rise and Grind

      Phyllis Online
      Online

    2. 6:00 pm

      Spin &.Weights w/ Cecelia 40 min

      Cecelia Middle Room
  3. 20 October 20 (Tuesday) Today

    1. 6:30 am

      ONLINE HIIT ME UP! w/ Deanna

      Deanna Teachers Home
      Online

    2. 5:45 pm

      Bounce and Build Class

      Kirstin Middle Room
      1 spot left
  4. 21 October 21 (Wednesday)

    1. 5:35 pm

      WEDNESDAY THERAPY = Vinyasa Flow Yoga

      Adrienne Middle Room
      10 spots left
  5. 22 October 22 (Thursday)

    1. 6:30 am

      Online No Repeat Thursday!

      Deanna Online
      Online 9 spots left

    2. 5:45 pm

      Bounce and Build Class

      Kirstin Middle Room
      4 spots left

    3. 6:30 pm

      Classical Pilates

      Katie Middle Room
      10 spots left
  6. 23 October 23 (Friday)

    1. 6:30 am

      Online TGIF Training

      Phyllis Online
      Online 9 spots left
  7. 24 October 24 (Saturday)

    1. 8:30 am

      Buff-Love Run/walk Group **Off Premise**

      Deanna Different Coffee Shops
      Free 20 spots left
  8. 25 October 25 (Sunday)

    1. 9:30 am

      SUNDAY FUNDAY

      Deanna Middle Room
      10 spots left
  9. 26 October 26 (Monday)

    1. 6:30 am

      Online Rise and Grind

      Phyllis Online
      Online 10 spots left

    2. 6:00 pm

      Spin &.Weights w/ Cecelia 40 min

      Cecelia Middle Room
      7 spots left
  10. 27 October 27 (Tuesday)

    1. 6:30 am

      ONLINE HIIT ME UP! w/ Deanna

      Deanna Teachers Home
      Online 10 spots left

    2. 5:45 pm

      Bounce and Build Class

      Kirstin Middle Room
      4 spots left
  11. 28 October 28 (Wednesday)

    1. 5:35 pm

      WEDNESDAY THERAPY = Vinyasa Flow Yoga

      Adrienne Middle Room
      10 spots left
  12. 29 October 29 (Thursday)

    1. 6:30 am

      Online No Repeat Thursday!

      Deanna Online
      Online 10 spots left

    2. 5:45 pm

      Bounce and Build Class

      Kirstin Middle Room
      5 spots left

    3. 6:30 pm

      Classical Pilates

      Katie Middle Room
      10 spots left
  13. 30 October 30 (Friday)

    1. 6:30 am

      Online TGIF Training

      Phyllis Online
      Online 10 spots left
  14. 31 October 31 (Saturday)

    1. 8:30 am

      Buff-Love Run/walk Group **Off Premise**

      Deanna Different Coffee Shops
      Free 20 spots left
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