Studio Sophia,LLC

January 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
9:30 am
ONLINE SUNDAY FUNDAY
Deanna
ONLINE
9:30 am
SUNDAY FUNDAY
Deanna
13
12:00 pm
Lunch Crunch / Lunch Lunge
Phyllis
12:00 pm
Online Lunch Crunch / Lunch Lunge
Phyllis
ONLINE
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Cecelia
14
6:30 am
ONLINE HIIT ME UP! w/ Deanna
Deanna
ONLINE
5:45 pm
Bounce w/us Plus arms and abs
Kirstin
5:45 pm
Online Bounce w/us Plus arms and abs
Kirstin
ONLINE
6:30 pm
ONLINE PILATES BARRE CLASS
Kay
ONLINE
6:30 pm
POWER PILATES /BARRE
Kay
15
5:30 pm
Magick in Movement & Flow Yoga
Kay
5:30 pm
Online Magick in Movement & Flow Yoga
Kay
ONLINE
16
6:30 am
Online One More Rep!
Deanna
ONLINE
5:45 pm
Bounce w/us Plus arms and abs
Kirstin
5:45 pm
Online Bounce w/us Plus arms and abs
Kirstin
ONLINE
6:30 pm
ONLINE PILATES BARRE CLASS
Kay
ONLINE
6:30 pm
POWER PILATES /BARRE
Kay
17
TODAY
6:30 am
Online Total Body Reset
Online
Phyllis
ONLINE
18
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
19
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Deanna
ONLINE
10 spots left
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
6 spots left
20
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 spots left
12:00 pm
Online Lunch Crunch / Lunch Lunge
Online
Phyllis
ONLINE
10 spots left
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
4 spots left
21
6:30 am
ONLINE HIIT ME UP! w/ Deanna
Teachers Home
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
6 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS
Pilates/ Middle room
Kay
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
10 spots left
22
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
10 spots left
5:30 pm
Online Magick in Movement & Flow Yoga
Online
Kay
ONLINE
10 spots left
23
6:30 am
Online One More Rep!
Online
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
7 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Pilates/ Middle room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS
Pilates/ Middle room
Kay
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
12 spots left
24
6:30 am
Online Total Body Reset
Online
Phyllis
ONLINE
10 spots left
25
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
26
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Phyllis
ONLINE
10 spots left
9:30 am
SUNDAY FUNDAY
Middle Room
Phyllis
10 spots left
27
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 spots left
12:00 pm
Online Lunch Crunch / Lunch Lunge
Online
Phyllis
ONLINE
10 spots left
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
7 spots left
28
6:30 am
ONLINE HIIT ME UP! w/ Deanna
Teachers Home
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS
Pilates/ Middle room
Kay
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
12 spots left
29
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
10 spots left
5:30 pm
Online Magick in Movement & Flow Yoga
Online
Kay
ONLINE
10 spots left
30
6:30 am
Online One More Rep!
Online
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Pilates/ Middle room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS
Pilates/ Middle room
Kay
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
12 spots left
31
6:30 am
Online Total Body Reset
Online
Phyllis
ONLINE
10 spots left
1
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
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