Studio Sophia,LLC
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Studio Sophia,LLC
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bounce w/us Plus arms and abs
Buff-Love Run/walk Group **Off Premise**
Curls n' Crunches
Lunch Crunch / Lunch Lunge
Magick in Movement & Flow Yoga
Online Bounce w/us Plus arms and abs
Online Curls n' Crunches
ONLINE HIIT ME UP! w/ Deanna
Online Lunch Crunch / Lunch Lunge
Online Magick in Movement & Flow Yoga
Online One More Rep!
ONLINE PILATES BARRE CLASS
ONLINE SUNDAY FUNDAY
Online Total Body Reset
POWER PILATES /BARRE
Spin &.Weights w/ Cecelia 40 min
SUNDAY FUNDAY
Location
Different Coffee Shops
Middle Room
Online
Pilates / Middle room
Pilates/ Middle room
Teachers Home
All Instructors
Cecelia
Deanna
Kay
Kirstin
Phyllis
Varies
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
5:30 pm
GMT-05:00
Online Magick in Movement & Flow Yoga
ONLINE
Online
Kay
Nov
21
Thu
Tomorrow
November 21
Thursday
TOMORROW
6:30 am
GMT-05:00
Online One More Rep!
ONLINE
Online
Deanna
9 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pm
GMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
10 SPOTS LEFT
6:30 pm
GMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
4 SPOTS LEFT
Nov
22
Fri
November 22
Friday
6:30 am
GMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
9 SPOTS LEFT
Nov
23
Sat
November 23
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Nov
24
Sun
November 24
Sunday
9:30 am
GMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Deanna
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
8 SPOTS LEFT
Nov
25
Mon
November 25
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pm
GMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
2 SPOTS LEFT
Nov
26
Tue
November 26
Tuesday
6:30 am
GMT-05:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
CANCELLED
Middle Room
Kirstin
5:45 pm
GMT-05:00
Online Bounce w/us Plus arms and abs
CANCELLED
ONLINE
Middle Room
Kirstin
6:30 pm
GMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
9 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
12 SPOTS LEFT
Nov
27
Wed
November 27
Wednesday
12:00 pm
Curls n' Crunches
Middle Room
Deanna
10 SPOTS LEFT
12:00 pm
GMT-05:00
Online Curls n' Crunches
ONLINE
Deanna
10 SPOTS LEFT
5:30 pm
Magick in Movement & Flow Yoga
CANCELLED
Middle Room
Kay
5:30 pm
GMT-05:00
Online Magick in Movement & Flow Yoga
CANCELLED
ONLINE
Online
Kay
Nov
28
Thu
November 28
Thursday
HAPPY THANKSGIVING!!
Turkey Trot Day ! We will be closed to enjoy Thanksgiving. Have a great day!
Happy Thanksgiving
We are closed today. Have a wonderful day!
Nov
29
Fri
November 29
Friday
6:30 am
GMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
10 SPOTS LEFT
Nov
30
Sat
November 30
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Dec
1
Sun
December 1
Sunday
9:30 am
GMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Deanna
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
10 SPOTS LEFT
Dec
2
Mon
December 2
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pm
GMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
7 SPOTS LEFT
Dec
3
Tue
December 3
Tuesday
6:30 am
GMT-05:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pm
GMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
10 SPOTS LEFT
6:30 pm
GMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
12 SPOTS LEFT
Dec
4
Wed
December 4
Wednesday
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
10 SPOTS LEFT
5:30 pm
GMT-05:00
Online Magick in Movement & Flow Yoga
ONLINE
Online
Kay
10 SPOTS LEFT
Dec
5
Thu
December 5
Thursday
6:30 am
GMT-05:00
Online One More Rep!
ONLINE
Online
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pm
GMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
10 SPOTS LEFT
6:30 pm
GMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
12 SPOTS LEFT
Dec
6
Fri
December 6
Friday
6:30 am
GMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
10 SPOTS LEFT
Dec
7
Sat
December 7
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Dec
8
Sun
December 8
Sunday
9:30 am
GMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Phyllis
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Phyllis
10 SPOTS LEFT
Dec
9
Mon
December 9
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pm
GMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
7 SPOTS LEFT
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