Studio Sophia,LLC
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
20 Wed
Today
November 20
Wednesday TODAY
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
5:30 pmGMT-05:00
Online Magick in Movement & Flow Yoga
ONLINE
Online
Kay
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
6:30 amGMT-05:00
Online One More Rep!
ONLINE
Online
Deanna
9 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pmGMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
10 SPOTS LEFT
6:30 pmGMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
4 SPOTS LEFT
Nov
22 Fri
November 22
Friday
6:30 amGMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
9 SPOTS LEFT
Nov
23 Sat
November 23
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Nov
24 Sun
November 24
Sunday
9:30 amGMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Deanna
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
8 SPOTS LEFT
Nov
25 Mon
November 25
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pmGMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
2 SPOTS LEFT
Nov
26 Tue
November 26
Tuesday
6:30 amGMT-05:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
CANCELLED
Middle Room
Kirstin
5:45 pmGMT-05:00
Online Bounce w/us Plus arms and abs
CANCELLED
ONLINE
Middle Room
Kirstin
6:30 pmGMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
9 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
12 SPOTS LEFT
Nov
27 Wed
November 27
Wednesday
12:00 pm
Curls n' Crunches
Middle Room
Deanna
10 SPOTS LEFT
12:00 pmGMT-05:00
Online Curls n' Crunches
ONLINE
Deanna
10 SPOTS LEFT
5:30 pm
Magick in Movement & Flow Yoga
CANCELLED
Middle Room
Kay
5:30 pmGMT-05:00
Online Magick in Movement & Flow Yoga
CANCELLED
ONLINE
Online
Kay
Nov
28 Thu
November 28
Thursday
HAPPY THANKSGIVING!!
Turkey Trot Day ! We will be closed to enjoy Thanksgiving. Have a great day!
Happy Thanksgiving
We are closed today. Have a wonderful day!
Nov
29 Fri
November 29
Friday
6:30 amGMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
10 SPOTS LEFT
Nov
30 Sat
November 30
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Dec
1 Sun
December 1
Sunday
9:30 amGMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Deanna
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
10 SPOTS LEFT
Dec
2 Mon
December 2
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pmGMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
7 SPOTS LEFT
Dec
3 Tue
December 3
Tuesday
6:30 amGMT-05:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pmGMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
10 SPOTS LEFT
6:30 pmGMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Middle Room
Kay
12 SPOTS LEFT
Dec
4 Wed
December 4
Wednesday
5:30 pm
Magick in Movement & Flow Yoga
Middle Room
Kay
10 SPOTS LEFT
5:30 pmGMT-05:00
Online Magick in Movement & Flow Yoga
ONLINE
Online
Kay
10 SPOTS LEFT
Dec
5 Thu
December 5
Thursday
6:30 amGMT-05:00
Online One More Rep!
ONLINE
Online
Deanna
10 SPOTS LEFT
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 SPOTS LEFT
5:45 pmGMT-05:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
10 SPOTS LEFT
6:30 pmGMT-05:00
ONLINE PILATES BARRE CLASS
ONLINE
Pilates/ Middle room
Kay
10 SPOTS LEFT
6:30 pm
POWER PILATES /BARRE
Pilates / Middle room
Kay
12 SPOTS LEFT
Dec
6 Fri
December 6
Friday
6:30 amGMT-05:00
Online Total Body Reset
ONLINE
Online
Phyllis
10 SPOTS LEFT
Dec
7 Sat
December 7
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
20 SPOTS LEFT
Dec
8 Sun
December 8
Sunday
9:30 amGMT-05:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Phyllis
10 SPOTS LEFT
9:30 am
SUNDAY FUNDAY
Middle Room
Phyllis
10 SPOTS LEFT
Dec
9 Mon
December 9
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Phyllis
10 SPOTS LEFT
12:00 pmGMT-05:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Phyllis
10 SPOTS LEFT
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
7 SPOTS LEFT
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