Studio Sophia,LLC
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Studio Sophia,LLC
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Arms/Spin Class w/ Cecelia 40 min
Bounce w/us Plus arms and abs
Buff-Love Run/walk Group **Off Premise**
Flex and Stretch with Marisa
Lunch Crunch with Marisa
Magick in Movement and Flow
Online Bounce w/us Plus arms and abs
Online Core Function with Marisa
Online Flex and Stretch with Marisa
Online Lunch Crunch with Marisa
Online Magick in Movement and Flow
Online Morning Weights workout with Marisa
ONLINE PILATES BARRE CLASS W/AMY
ONLINE Rise & Shine HIIT w/ Deanna
ONLINE SUNDAY FUNDAY
POWER PILATES /BARRE W/ AMY
SUNDAY FUNDAY
Location
Different Coffee Shops
Middle Room
Online
Pilates / Middle room
Pilates/ Middle room
Teachers Home
All Instructors
Amy
Cecelia
Deanna
Kay
Kirstin
Marisa
Phyllis
Varies
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Nov
25
Sun
November 25
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Nov
26
Mon
November 26
Monday
9:30 am
Mat, Barre & Burn Pilates
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Nov
27
Tue
November 27
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Nov
28
Wed
November 28
Wednesday
5:45 pm
SPIN/TRX Circuit
Middle Room
Marisa
6:30 pm
ONLINE Inspire Yoga All Levels w/Liz
Middle Room
Liz
Nov
29
Thu
November 29
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Nov
30
Fri
November 30
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
Dec
2
Sun
December 2
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Dec
3
Mon
December 3
Monday
9:30 am
Mat, Barre & Burn Pilates
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Dec
4
Tue
December 4
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Dec
5
Wed
December 5
Wednesday
5:45 pm
SPIN/TRX Circuit
Middle Room
Marisa
6:30 pm
ONLINE Inspire Yoga All Levels w/Liz
Middle Room
Liz
Dec
6
Thu
December 6
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Dec
7
Fri
December 7
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
Dec
9
Sun
December 9
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Dec
10
Mon
December 10
Monday
9:30 am
Mat, Barre & Burn Pilates
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Dec
11
Tue
December 11
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Dec
12
Wed
December 12
Wednesday
5:45 pm
SPIN/TRX Circuit
Middle Room
Marisa
6:30 pm
ONLINE Inspire Yoga All Levels w/Liz
Middle Room
Liz
Dec
13
Thu
December 13
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Dec
14
Fri
December 14
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
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