ONLINE Weights with Cardio Conditioning Class
Cardio Conditioning with Deanna (Tuesdays 5:30pm)
Burn calories in 45 minutes while improving your lymphatic system. This class utilizes weights combined with cardiovascular training equipment such as the Trampoline, Spin Bike, Rowing Machine, Treadmill, and more! Diversify your workouts with this all encompassing class.
This class has already taken place