Studio Sophia,LLC
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jul
31 Wed
July 31
Wednesday
12:00 pm
Curls n' Crunches
Pilates / Middle room
Marisa
12:00 pmGMT-04:00
Online Curls n' Crunches
ONLINE
Online
Marisa
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
5:30 pmGMT-04:00
Online Magick in Movement and Flow
ONLINE
Online
Kay
Aug
1 Thu
August 1
Thursday
6:30 amGMT-04:00
Online One More Rep!
ONLINE
Online
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pmGMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
6:30 pmGMT-04:00
ONLINE PILATES BARRE CLASS W/AMY
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
Aug
2 Fri
August 2
Friday
6:30 amGMT-04:00
Online Total Body Reset
ONLINE
Online
Phyllis
Aug
3 Sat
August 3
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Aug
4 Sun
August 4
Sunday
9:30 amGMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Deanna
9:30 am
SUNDAY FUNDAY
Middle Room
Deanna
Aug
5 Mon
August 5
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Amy
12:00 pmGMT-04:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Amy
6:00 pm
Spin &.Weights w/ Cecelia 40 min
CANCELLED
Middle Room
Cecelia
Aug
6 Tue
August 6
Tuesday
6:30 amGMT-04:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pmGMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
6:30 pmGMT-04:00
ONLINE PILATES BARRE CLASS W/AMY
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
Aug
7 Wed
August 7
Wednesday
12:00 pm
Curls n' Crunches
Pilates / Middle room
Amy
12:00 pmGMT-04:00
Online Curls n' Crunches
ONLINE
Online
Amy
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
5:30 pmGMT-04:00
Online Magick in Movement and Flow
ONLINE
Online
Kay
Aug
8 Thu
August 8
Thursday
6:30 amGMT-04:00
Online One More Rep!
ONLINE
Online
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pmGMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
6:30 pmGMT-04:00
ONLINE PILATES BARRE CLASS W/AMY
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
Aug
9 Fri
August 9
Friday
6:30 amGMT-04:00
Online Total Body Reset
ONLINE
Online
Phyllis
Aug
10 Sat
August 10
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Aug
11 Sun
August 11
Sunday
9:30 amGMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Phyllis
9:30 am
SUNDAY FUNDAY
Middle Room
Phyllis
Aug
12 Mon
August 12
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Amy
12:00 pmGMT-04:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Amy
6:00 pm
Spin &.Weights w/ Cecelia 40 min
CANCELLED
Middle Room
Cecelia
Aug
13 Tue
August 13
Tuesday
6:30 amGMT-04:00
ONLINE HIIT ME UP! w/ Deanna
ONLINE
Teachers Home
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pmGMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Middle Room
Kirstin
6:30 pmGMT-04:00
ONLINE PILATES BARRE CLASS W/AMY
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
Aug
14 Wed
August 14
Wednesday
12:00 pm
Curls n' Crunches
CANCELLED
Pilates / Middle room
Amy
12:00 pmGMT-04:00
Online Curls n' Crunches
CANCELLED
ONLINE
Online
Amy
5:30 pm
Magick in Movement and Flow
CANCELLED
Middle Room
Kay
5:30 pmGMT-04:00
Online Magick in Movement and Flow
CANCELLED
ONLINE
Online
Kay
Aug
15 Thu
August 15
Thursday
6:30 amGMT-04:00
Online One More Rep!
ONLINE
Online
Deanna
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5:45 pmGMT-04:00
Online Bounce w/us Plus arms and abs
ONLINE
Pilates/ Middle room
Kirstin
6:30 pmGMT-04:00
ONLINE PILATES BARRE CLASS W/AMY
ONLINE
Pilates/ Middle room
Amy
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
Aug
16 Fri
August 16
Friday
6:30 amGMT-04:00
Online Total Body Reset
ONLINE
Online
Phyllis
Aug
17 Sat
August 17
Saturday
8:30 am
Buff-Love Run/walk Group **Off Premise**
FREE
Different Coffee Shops
Deanna
Aug
18 Sun
August 18
Sunday
9:30 amGMT-04:00
ONLINE SUNDAY FUNDAY
ONLINE
Middle Room
Kirstin
9:30 am
SUNDAY FUNDAY
Middle Room
Kirstin
Aug
19 Mon
August 19
Monday
12:00 pm
Lunch Crunch / Lunch Lunge
Middle Room
Amy
12:00 pmGMT-04:00
Online Lunch Crunch / Lunch Lunge
ONLINE
Online
Amy
6:00 pm
Spin &.Weights w/ Cecelia 40 min
Middle Room
Cecelia
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