ONLINE PILATES BARRE CLASS
with Kay 
ONLINE PILATES BARRE CLASS
with Kay
with Kay
ONLINE
November 19 (Tuesday)
at 6:30 pm (GMT-05:00)
Class length
60 minutes
Location
Pilates/ Middle room
10
spots leftPilates/Barre with Amy (Tuesday/Thursday 6:30pm)
This class utilizes resistance and flexibility training with a strong focus on your core, the center from which all movement stems. It increases muscle strength and tone, improves posture, enhances body awareness, increases energy, and can help reduce stress
Reservations
You are only allowed to make reservations 10 days in advance.