Curls n' Crunches
with Deanna 
Curls n' Crunches
with Deanna
with Deanna
November 27 (Wednesday)
at 12:00 pm
Class length
45 minutes
Location
Middle Room
10
spots leftFlex and Stretch with Marisa (Wednesdays 9:30am)
This class combines resistance training as well as stretching. It will assist in keeping our muscles flexible, strong, and healthy. It will also help maintain range of motion in our joints, reduce risk of injury, increase circulation and help manage stress. Its low impact and easy on your joints.