Online Curls n' Crunches
with Amy 
Online Curls n' Crunches
with Amy
with Amy
ONLINE
December 11 (Wednesday)
at 12:00 pm (GMT-05:00)
Class length
45 minutes
Location
Online
10
spots leftFlex and Stretch with Marisa (Wednesdays 9:30am)
This class combines resistance training as well as stretching. It will assist in keeping our muscles flexible, strong, and healthy. It will also help maintain range of motion in our joints, reduce risk of injury, increase circulation and help manage stress. Its low impact and easy on your joints.
Reservations
You are only allowed to make reservations 10 days in advance.