ONLINE PILATES BARRE CLASS W/AMY
with Amy 
ONLINE PILATES BARRE CLASS W/AMY
with Amy
with Amy
ONLINE
April 30 (Tuesday)
at 6:30 pm (GMT-04:00)
Class length
60 minutes
Location
Pilates/ Middle room
10
spots leftPilates/Barre with Amy (Tuesday/Thursday 6:30pm)
This class utilizes resistance and flexibility training with a strong focus on your core, the center from which all movement stems. It increases muscle strength and tone, improves posture, enhances body awareness, increases energy, and can help reduce stress