Studio Sophia,LLC
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
TODAY
Mothers Day closed
We will close today in honour of our Mothers, Grandmother, and Friends who are Mothers of animals. We really need this day off. Enjoy!
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
ONLINE
CANCELLED
9:30 am
SUNDAY FUNDAY
Middle Room
Varies
CANCELLED
13
12:00 pm
Lunch Crunch with Marisa
Middle Room
Marisa
9 spots left
12:00 pm
Online Lunch Crunch with Marisa
Online
Marisa
ONLINE
10 spots left
6:00 pm
Arms/Spin Class w/ Cecelia 40 min
Middle Room
Cecelia
4 spots left
14
6:30 am
ONLINE Rise & Shine HIIT w/ Deanna
Teachers Home
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
5 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
11 spots left
15
12:00 pm
Flex and Stretch with Marisa
Pilates / Middle room
Marisa
10 spots left
12:00 pm
Online Flex and Stretch with Marisa
Online
Marisa
ONLINE
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
10 spots left
5:30 pm
Online Magick in Movement and Flow
Online
Kay
ONLINE
10 spots left
16
6:30 am
Online Morning Weights workout with Marisa
Online
Marisa
ONLINE
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
7 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Pilates/ Middle room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
11 spots left
17
6:30 am
Online Core Function with Marisa
Online
Marisa
ONLINE
18
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
19
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Phyllis
ONLINE
9:30 am
SUNDAY FUNDAY
Middle Room
Phyllis
10 spots left
20
12:00 pm
Lunch Crunch with Marisa
Middle Room
Marisa
10 spots left
12:00 pm
Online Lunch Crunch with Marisa
Online
Marisa
ONLINE
10 spots left
6:00 pm
Arms/Spin Class w/ Cecelia 40 min
Middle Room
Cecelia
7 spots left
21
6:30 am
ONLINE Rise & Shine HIIT w/ Deanna
Teachers Home
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
12 spots left
22
12:00 pm
Flex and Stretch with Marisa
Pilates / Middle room
Marisa
10 spots left
12:00 pm
Online Flex and Stretch with Marisa
Online
Marisa
ONLINE
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
10 spots left
5:30 pm
Online Magick in Movement and Flow
Online
Kay
ONLINE
10 spots left
23
6:30 am
Online Morning Weights workout with Marisa
Online
Marisa
ONLINE
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Pilates/ Middle room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
12 spots left
24
6:30 am
Online Core Function with Marisa
Online
Marisa
ONLINE
25
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
26
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Kay
ONLINE
9:30 am
SUNDAY FUNDAY
Middle Room
Kay
10 spots left
27
12:00 pm
Lunch Crunch with Marisa
Middle Room
Marisa
10 spots left
12:00 pm
Online Lunch Crunch with Marisa
Online
Marisa
ONLINE
10 spots left
6:00 pm
Arms/Spin Class w/ Cecelia 40 min
Middle Room
Cecelia
7 spots left
28
6:30 am
ONLINE Rise & Shine HIIT w/ Deanna
Teachers Home
Deanna
ONLINE
10 spots left
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
12 spots left
29
12:00 pm
Flex and Stretch with Marisa
Pilates / Middle room
Marisa
10 spots left
12:00 pm
Online Flex and Stretch with Marisa
Online
Marisa
ONLINE
5:30 pm
Magick in Movement and Flow
Middle Room
Kay
10 spots left
5:30 pm
Online Magick in Movement and Flow
Online
Kay
ONLINE
10 spots left
30
6:30 am
Online Morning Weights workout with Marisa
Online
Marisa
ONLINE
5:45 pm
Bounce w/us Plus arms and abs
Middle Room
Kirstin
8 spots left
5:45 pm
Online Bounce w/us Plus arms and abs
Pilates/ Middle room
Kirstin
ONLINE
10 spots left
6:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Pilates/ Middle room
Amy
ONLINE
10 spots left
6:30 pm
POWER PILATES /BARRE W/ AMY
Pilates / Middle room
Amy
12 spots left
31
6:30 am
Online Core Function with Marisa
Online
Marisa
ONLINE
1
8:30 am
Buff-Love Run/walk Group **Off Premise**
Different Coffee Shops
Deanna
FREE
20 spots left
loading...