Questions? Please contact us at
[email protected]
. Thank you.
All classes
Arms/Spin Class w/ Cecelia 40 min
Bounce w/us Plus arms and abs
Buff-Love Run/walk Group **Off Premise**
Flex and Stretch with Marisa
Lunch Crunch with Marisa
Magick in Movement and Flow
Online Bounce w/us Plus arms and abs
Online Core Function with Marisa
Online Flex and Stretch with Marisa
Online Lunch Crunch with Marisa
Online Magick in Movement and Flow
Online Morning Weights workout with Marisa
ONLINE PILATES BARRE CLASS W/AMY
ONLINE Rise & Shine HIIT w/ Deanna
ONLINE SUNDAY FUNDAY
POWER PILATES /BARRE W/ AMY
SUNDAY FUNDAY
Location
Different Coffee Shops
Middle Room
Online
Pilates / Middle room
Pilates/ Middle room
Teachers Home
All Instructors
Amy
Cecelia
Deanna
Kay
Kirstin
Marisa
Phyllis
Varies
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Jan
3
Thu
January 3
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Jan
4
Fri
January 4
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
Jan
6
Sun
January 6
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Jan
7
Mon
January 7
Monday
9:30 am
Mat, Barre & Burn Pilates
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Jan
8
Tue
January 8
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
CANCELLED
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
CANCELLED
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Jan
9
Wed
January 9
Wednesday
5:45 pm
SPIN/TRX Circuit
Middle Room
Marisa
6:30 pm
ONLINE Inspire Yoga All Levels w/Liz
Middle Room
Liz
Jan
10
Thu
January 10
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Jan
11
Fri
January 11
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
Jan
13
Sun
January 13
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Jan
14
Mon
January 14
Monday
9:30 am
Mat, Barre & Burn Pilates
CANCELLED
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Jan
15
Tue
January 15
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Jan
16
Wed
January 16
Wednesday
5:45 pm
SPIN/TRX Circuit
Middle Room
Marisa
6:30 pm
ONLINE Inspire Yoga All Levels w/Liz
Middle Room
Liz
Jan
17
Thu
January 17
Thursday
6:00 am
ONLINE Wake-Up Workout W/Rachel
Middle Room
Rachel
5:45 pm
Online Bounce w/us Plus arms and abs
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
Jan
18
Fri
January 18
Friday
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room
Alex
Jan
20
Sun
January 20
Sunday
9:30 am
ONLINE SUNDAY FUNDAY
Middle Room
Varies
Jan
21
Mon
January 21
Monday
9:30 am
Mat, Barre & Burn Pilates
Middle Room
Phyllis
5:30 pm
ONLINE PILATES BARRE CLASS W/AMY
Middle Room
Marisa
Jan
22
Tue
January 22
Tuesday
6:00 am
ONLINE Rise & Shine HIIT w/ Deanna
Middle Room
Deanna
5:45 pm
ONLINE Weights with Cardio Conditioning Class
Middle Room
Marisa
6:30 pm
ONLINE WITH AMY'S Pistol Power Pilates
Middle Room
Amy
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