Schedule

Questions? Please contact us at deanna@studiosophia.biz. Thank you.
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21 Mon
January
Tomorrow
9:30 am
Mat, Barre & Burn Pilates
Middle Room 1 hour Phyllis
5:30 pm
Barre, Core Workout
Middle Room 1 hour Marisa
22 Tue
January
6:00 am
Burptacular Target Workout Wake-up
Middle Room 1 hour Deanna
5:45 pm
Cardio Bounce Trampoline Class
Middle Room 45 minutes Marisa
2 spots left
2 spots left
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
23 Wed
January
5:45 pm
SPIN/TRX Circuit
Middle Room 45 minutes Marisa
6:30 pm
Inspire Yoga All Levels w/Liz
Middle Room 1 hour Liz
24 Thu
January
6:00 am
Sneak Attack Target Wake-Up Workout
Middle Room 1 hour Rachel
5:45 pm
Flex HIIT 45 w/Marisa
Middle Room 45 minutes Marisa
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
25 Fri
January
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room 30 minutes Alex
27 Sun
January
9:30 am
Fast Fit Muscle-up
Middle Room 1 hour Varies
28 Mon
January
9:30 am
Mat, Barre & Burn Pilates
Middle Room 1 hour Phyllis
5:30 pm
Barre, Core Workout
Middle Room 1 hour Marisa
29 Tue
January
6:00 am
Burptacular Target Workout Wake-up
Middle Room 1 hour Deanna
5:45 pm
Cardio Bounce Trampoline Class
Middle Room 45 minutes Marisa
10 spots left
10 spots left
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
30 Wed
January
5:45 pm
SPIN/TRX Circuit
Middle Room 45 minutes Marisa
6:30 pm
Inspire Yoga All Levels w/Liz
Middle Room 1 hour Liz
31 Thu
January
6:00 am
Sneak Attack Target Wake-Up Workout
Middle Room 1 hour Rachel
5:45 pm
Flex HIIT 45 w/Marisa
Middle Room 45 minutes Marisa
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
1 Fri
February
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room 30 minutes Alex
3 Sun
February
9:30 am
Fast Fit Muscle-up
Middle Room 1 hour Varies
4 Mon
February
9:30 am
Mat, Barre & Burn Pilates
Middle Room 1 hour Phyllis
5:30 pm
Barre, Core Workout
Middle Room 1 hour Marisa
5 Tue
February
6:00 am
Burptacular Target Workout Wake-up
Middle Room 1 hour Deanna
5:45 pm
Cardio Bounce Trampoline Class
Middle Room 45 minutes Marisa
10 spots left
10 spots left
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
6 Wed
February
5:45 pm
SPIN/TRX Circuit
Middle Room 45 minutes Marisa
6:30 pm
Inspire Yoga All Levels w/Liz
Middle Room 1 hour Liz
7 Thu
February
6:00 am
Sneak Attack Target Wake-Up Workout
Middle Room 1 hour Rachel
5:45 pm
Flex HIIT 45 w/Marisa
Middle Room 45 minutes Marisa
6:30 pm
AMY'S Pistol Power Pilates
Middle Room 1 hour Amy
8 Fri
February
6:30 am
"Beastmode" Fat Torching 1/2 hour HIIT
Middle Room 30 minutes Alex
10 Sun
February
9:30 am
Fast Fit Muscle-up
Middle Room 1 hour Varies
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