Studio Sophia,LLC

SUNDAY FUNDAY
with Phyllis

July 19 (Sunday)
at 9:30 am

Class length
60 minutes

Location
Middle Room

10
spots left
Welcome to Sunday Funday, where fitness meets fun! Whether you're an athlete or just starting out, our class suits all levels.
About the Class
We offer a unique blend of exercise routines to keep you engaged and motivated for a comprehensive workout.
Key Features
  • Inclusive Environment: Everyone is welcome, regardless of fitness level or background, with supportive instructors.
  • Variety of Workouts: Mix of cardio and muscle-strengthening exercises targeting different body areas.
  • Motivational Atmosphere: Energetic instructors and lively music keep you moving.
  • Community Vibes: Join a community passionate about fitness, make friends, and enjoy camaraderie.
Schedule and Location
  • When: Sundays, 9:30AM - 10:30AM
  • Where: Central Park Community Center, Fitness Studio A
What to Bring
  • Comfortable workout attire
  • Water bottle
  • Yoga mat (optional)
  • Positive energy
Join Us
Transform your Sundays with fitness and joy. Improve health, meet people, and have fun with our Sunday Funday Workout Class. We can't wait to see you there!

Reservations

You are only allowed to make reservations 10 days in advance

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