Studio Sophia,LLC

ONLINE PILATES BARRE CLASS
with Katie

November 20 (Thursday)
at 6:30 pm

Class length
60 minutes

10
spots left
Pilates/Barre with Katie
This class utilizes resistance and flexibility training with a strong focus on your core, the center from which all movement stems. It increases muscle strength and tone, improves posture, enhances body awareness, increases energy, and can help reduce stress
 

Reservations

You are only allowed to make reservations 10 days in advance.

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