Studio Sophia,LLC

ONLINE YOGA FOR ALL LEVELS OF RUNNERS
with Liz

ONLINE

April 2 (Friday)
at 6:30 am (GMT-04:00)

Class length
50 minutes

Location
Teachers Home

This is a great class if you are a serious runner. Liz the teacher is a great runner and knows exactly what all runners need to get your body ready for more running. You just can't run you have to be able to have strength , flexibility and mobility. This is the perfect class for what runners need.

Reservations

Sorry - that class has already taken place!

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