ONLINE YOGA FOR ALL LEVELS OF RUNNERS
March 12 (Friday) at 6:30 am (GMT-05:00)

ONLINE

Instructor
Liz
Class length
50 minutes
Location
Teachers Home
This is a great class if you are a serious runner. Liz the teacher is a great runner and knows exactly what all runners need to get your body ready for more running. You just can't run you have to be able to have strength , flexibility and mobility. This is the perfect class for what runners need.

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