ONLINE YOGA FOR ALL LEVELS OF RUNNERS
February 26 (Friday) at 6:30 am (GMT-05:00)
This is a great class if you are a serious runner. Liz the teacher is a great runner and knows exactly what all runners need to get your body ready for more running. You just can't run you have to be able to have strength , flexibility and mobility. This is the perfect class for what runners need.
Sorry - that class has already taken place!