Lunch Crunch / Lunch Lunge
with Phyllis 
Lunch Crunch / Lunch Lunge
with Phyllis
with Phyllis
November 18 (Monday)
at 12:00 pm
Class length
45 minutes
Location
Middle Room
10
spots leftLunch Crunch with Marisa (Mondays 12:00pm)
This class is sure to bring you your mid day boost of energy. Find control ‘amongst the chaos’ with a combination of cardiovascular exercises & strength training. Its a great way to interrupt your sedentary time & tune in to what your own body needs.